325: Uma Naidoo | Tackling Mental Issues In “This Is Your Brain On Food”

22/12/2021 43 min
325: Uma Naidoo | Tackling Mental Issues In “This Is Your Brain On Food”

Listen "325: Uma Naidoo | Tackling Mental Issues In “This Is Your Brain On Food”"

Episode Synopsis

Hello and welcome to episode 325 of the show, with guest Dr. Uma Naidoo, author of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. This book covers the relation between food and response in many categories of mental difficulty. Michelin-starred chef […]