ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "267 | You vs. Your Thoughts | Catastrophizing"
Episode Synopsis
On todays podcast, it is a battle between you and your negative voice. First, where is that voice (or images) coming from? How should we conceptualize these thoughts? Then lastly, how can one rise about these thoughts? I give you real strategies to then master the terrible mind that you now inhabit.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
More episodes of the podcast The Anxiety Project Podcast
334 | Build Willpower and Resilience
25/08/2025
332 | Guilt
23/04/2025
331 | The Tyranny of the Self and State
16/04/2025
329 | Faith Resolved My Anxiety
26/03/2025
In God we trust