10. Breaking the Chains – Understanding Trauma Bonds

04/06/2025 25 min Episodio 10
10. Breaking the Chains – Understanding Trauma Bonds

Listen "10. Breaking the Chains – Understanding Trauma Bonds"

Episode Synopsis

I explore the deep emotional ties that form in toxic relationships, known as trauma bonds. Learn how these bonds are created, why they are so hard to break, and the first steps toward healing and reclaiming your inner power. Hosted on Acast. See acast.com/privacy for more information.