Listen "Rewire the Rush"
Episode Synopsis
Today's episode is for anyone feeling stuck in the cycle of dopamine hits — the scroll, the snack, the next thing. We're shifting that pattern by learning how to turn everyday tasks into grounding rituals. Because true peace doesn't come from more stimulation — it comes from presence that feels safe. Let's rewire the rush. Full video on Ariadna's YouTube channel under the same name. Check out our socials for more! Hug tighter, love stronger, Always Believe!
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