Navigating Grief During The Holidays

17/12/2024 23 min
Navigating Grief During The Holidays

Listen "Navigating Grief During The Holidays"

Episode Synopsis

In this bonus holiday episode, Abbey & Bethany discuss what to consider for those who are facing the holiday season while carrying grief. Grief can be brought on by many different circumstances, but it often has a similar impact on the brain and body, no matter the specific circumstances. The holidays can be extra hard for those walking through grief. Listen to learn more about this perspective and consider how to support yourself or loved ones during this season.