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Listen "Renew Your Mind Daily: A Simple Practice That Changes Everything | Alita Reynolds | Women of Faith"
Episode Synopsis
Renewing the Spirit of Your Mind: Transform from the Inside Out
Hey sweet friends!
Lean in as we discuss what it truly means to “be renewed in the spirit of your mind” from Ephesians 4:23. Discover how to move beyond surface-level thinking and experience real transformation at the core of who you are through the power of God’s Word and the Holy Spirit.
Together, we explore how to unlock the treasure chest of a renewed mind, one that aligns completely with the truth of God’s Word. I share how the renewal process isn’t just about knowing Scripture in your head but believing it deeply in your heart so that it changes the way you live, speak, and influence others.
We talk about:
Why the enemy works so hard to keep your mind unrenewed
How your thoughts direct the course of your life
The apple analogy that reveals how transformation happens at the seed level
The daily practice of creating “Morning Mindset Statements” rooted in Scripture
How to recognize where your mind still needs renewing
The two key questions that help you demolish strongholds in your thinking
You’ll also hear my personal Morning Mindset Statements, truths I’ve built over the years that continually reshape how I think, speak, and live. This episode is an invitation to go deeper, to partner with the Holy Spirit, and to allow God to renew your mind all the way to the core so you can live victoriously in Christ.
I encourage you to share your own Morning Mindset Statements in the YouTube comments! I read every one and will personally respond.
Let’s do this together, building renewed, victorious minds in Christ.
I’m wildly cheering you!
Alita Reynolds
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ABOUT ALITA REYNOLDS:
Alita Reynolds is the President of Women of Faith, Host of the Alita Reynolds Show, a Certified Master Christian Life Coach (CMCLC), and a sought-after trainer and speaker. She and her husband, GJ, are the Visionaries of Women of Faith, a global ministry equipping women to live victoriously with Jesus. She lives in Nebraska and has three adult children.
Learn more about Alita at: https://www.womenoffaith.com/
SUMMARY:
00:00:00 - Introduction to Renewing the Mind
00:00:21 - The Enemy's Strategy Against a Renewed Mind
00:00:43 - The Finished Work of Christ
00:01:05 - Unlocking the Treasure Chest of a Renewed Mind
00:01:26 - Focus on Ephesians 4:17-24
00:02:08 - Practical Episode Overview
00:02:29 - Understanding the Spirit of Your Mind
00:03:12 - The Apple Analogy for the Mind
00:03:33 - Scriptural Backing for Renewing the Mind
00:04:04 - Indicators of an Unrenewed Mind
00:04:26 - Three-Part Beings: Body, Soul, and Spirit
00:05:08 - The Importance of Looking and Sounding Like Jesus
00:05:29 - Influence on Others Through a Renewed Mind
00:06:02 - Breakthrough at the Seed Level
00:06:23 - Surface vs. Core Transformation
00:06:33 - Be Anxious for Nothing: A Deeper Understanding
00:07:14 - Controlling Our Thoughts
00:07:46 - Mark 11:23 and the Power of Belief
00:08:28 - Moving from Surface to Core Belief
00:09:21 - Examples of Divine Healing and Worry
00:10:03 - The Role of the Holy Spirit in Renewing the Mind
00:10:24 - Introducing Morning Mindset Statements
00:10:57 - Intellectual Knowledge vs. Heart Posture
00:11:29 - Two Key Questions for Renewing the Mind
00:12:01 - Identifying Negative Thoughts and Spiritual Truths
00:12:33 - The Impact of Declaring Truths Over Your Life
00:13:04 - Winning Battles in the Mind
00:13:27 - Life Moving in the Direction of Strongest Thoughts
00:14:00 - Philippians 4:8: Fixing Your Thoughts
00:15:05 - Rewiring the Brain with Scripture
00:15:37 - Creating Your Own Morning Mindset Statement
00:16:09 - Personal Morning Mindset Statements
00:17:03 - Examples of Simple and Unique Statements
00:17:45 - Developing and Adjusting Statements Over Time
00:18:09 - Additional Personal Statements
00:19:10 - Guarding Your Heart and Renewing Your Mind Daily
00:20:04 - The Power of Believing God's Truths
00:20:36 - Drafting Your Morning Mindset Statements
00:21:19 - Flourishing and Bearing Beautiful Fruit
00:21:51 - Doing This Practice with Friends
00:22:23 - Sharing Your Morning Mindset Statements
In God we trust