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Listen "S3. Ep.12: The Art of Healing and the Different Stages of Trauma"
Episode Synopsis
In this episode of The Alex Nye Show, I talk about the nervous system's role in the various healing stages.
Some ideas I explore include:
-how shame makes it harder to move forward
-the different stages of healing trauma/c-ptsd
-the role the nervous system plays in healing
-the key to healing
~~~
Let's hang out on Instagram: @alexandra.nye
Join the newsletter: www.brainbodyalchemy.com
Facebook group: Brain Body Alchemy
Some ideas I explore include:
-how shame makes it harder to move forward
-the different stages of healing trauma/c-ptsd
-the role the nervous system plays in healing
-the key to healing
~~~
Let's hang out on Instagram: @alexandra.nye
Join the newsletter: www.brainbodyalchemy.com
Facebook group: Brain Body Alchemy
More episodes of the podcast The Alex Nye Show
017: I'm Over Instagram 👋🏻
17/10/2025
016: Dancing with Depression
01/08/2025
014: Seasons of Expansion
05/05/2025
013: Facing the Fear of Being Seen
30/04/2025
012: Self-Publishing a Poetry Book
14/04/2025
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