008. Mid-Month Check-In: a reflection on self-expression

20/01/2025 22 min

Listen "008. Mid-Month Check-In: a reflection on self-expression"

Episode Synopsis

In this episode of The Alex Nye Show, I have a little mid-month check-in.

Some ideas I explore include:
-revisiting my anchor (or word of the year) and how I'm putting it into practice
-what self-expression means to me
-where have I grown mentally and emotionally?
-how can I be more compassionate and understanding of other people's situations and perspectives?
-what intention do I have for myself moving forward? how is this connected to my anchor?
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