ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "006. Life is Good - also I had a panic attack"
Episode Synopsis
In this episode of The Alex Nye Show, I share my recent experience with a panic attack.
This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey.
Some ideas I explore include:
-the duality of the good and bad
-mental and physical health
-impacts of C-PTSD
~~~
Let's hang out on Instagram: @alexandra.nye
This is not medical advice, I'm simply sharing my own experience and how it fits into my larger healing/personal development journey.
Some ideas I explore include:
-the duality of the good and bad
-mental and physical health
-impacts of C-PTSD
~~~
Let's hang out on Instagram: @alexandra.nye
More episodes of the podcast The Alex Nye Show
017: I'm Over Instagram 👋🏻
17/10/2025
016: Dancing with Depression
01/08/2025
014: Seasons of Expansion
05/05/2025
013: Facing the Fear of Being Seen
30/04/2025
012: Self-Publishing a Poetry Book
14/04/2025
In God we trust