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Listen "004. An Example of Integrating 'Healing' In Real Time"
Episode Synopsis
In this episode of The Alex Nye Show, I talk about what 'healing' from trauma can look like in real life. This is my personal experience with a traumatizing situation that left me with PTSD.
Some ideas I explore include:
-approaching healing from a cognitive perspective
-approaching healing from a somatic perspective
-what it's like to live, heal, and feel all at the very same time in real life
~~~
Let's hang out on Instagram: @alexandra.nye
Join the newsletter: www.brainbodyalchemy.com
Facebook group: Brain Body Alchemy
Some ideas I explore include:
-approaching healing from a cognitive perspective
-approaching healing from a somatic perspective
-what it's like to live, heal, and feel all at the very same time in real life
~~~
Let's hang out on Instagram: @alexandra.nye
Join the newsletter: www.brainbodyalchemy.com
Facebook group: Brain Body Alchemy
More episodes of the podcast The Alex Nye Show
017: I'm Over Instagram 👋🏻
17/10/2025
016: Dancing with Depression
01/08/2025
014: Seasons of Expansion
05/05/2025
013: Facing the Fear of Being Seen
30/04/2025
012: Self-Publishing a Poetry Book
14/04/2025
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