In this honest and unfiltered update, Sam takes a moment to reflect on the current season of the podcast, share where things are at behind the scenes, and speak openly about how life—and mental health—can shape creative momentum.It’s a vulnerable check-in about growth, pressure, rest, and figuring things out as we go. Whether you're a long-time listener or someone new to the podcast, this episode is a reminder that it’s okay to pause, to feel uncertain, and to take care of your wellbeing first.Thank you for being here. This journey is only just beginning, and we’re so grateful to have you along for the ride. 💛💚 If you're struggling, you're not alone. These organisations can help:Mind UK – https://www.mind.org.ukShout (24/7 text support) – https://giveusashout.orgSamaritans – https://www.samaritans.orgCALM – https://www.thecalmzone.net🔗 Stay Connected & Support the Show🌐 Website: https://www.airingitoutpodcast.com📸 Instagram: https://www.instagram.com/airingitpod/🎧 Spotify: https://shorturl.at/HQkP3📺 YouTube: https://www.youtube.com/@airingitpod☕ Support: https://buymeacoffee.com/airingitoutpodcast🎥 Produced by iBenjamin Creative

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