BONUS: Trigger Work Deep Dive (From a Live Workshop Series)

27/01/2023 32 min Episodio 3
BONUS: Trigger Work Deep Dive (From a Live Workshop Series)

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Episode Synopsis

You know when you randomly get angry or explode or you get really sad about something and you may not even know why? This means that something has triggered an emotional response in you. In this episode, I teach you how to pinpoint why you are being triggered an then how to deal with it.