The Age of Caregiving: Balancing Work, Life & Care

Por: Anna Thomas, LifeCare LeadHership
Welcome to The Age of Caregiving, where work doesn’t stop, life keeps moving, and caregiving becomes the second job no one trained you for.Hosted by Dr. Anna Thomas—physician, caregiver advocate, and leadership coach—this podcast is your weekly guide to navigating the complex realities of modern caregiving. Whether you’re balancing a career while caring for a parent, partner, or child, or you're a leader trying to support employees who are caregiving, this space is for you.Each episode delivers real talk, practical strategies, and compassionate leadership tools to help you care without losing yourself in the process.It’s time to stop surviving caregiving—and start leading through it.New episodes every week.Subscribe now and join the movement redefining what it means to thrive in the Age of Caregiving
19 episodios disponibles

Latest episodes of the podcast The Age of Caregiving: Balancing Work, Life & Care

Episode 19: What To Do When You are TOO Tired to Care... But You Still Have to. 08/09/2025
Episode 18: Supporting Caregivers is a RETENTION Strategy - not just a Wellness Program 01/09/2025
Episode 17: Stop Comparing Yourself to Other Caregivers! 25/08/2025
Episode 16: Are You a Manager? How to Support Caregivers on Your Team 19/08/2025
Episode 15: The Surprising Link Between Caregiving and Imposter Syndrome 11/08/2025
Episode 14: How to Navigate Caregiving During a Career Transition—Or When You’re Taking on a New Role 04/08/2025
Episode 13: What Every Leader Needs to Understand About the Hidden Workforce of Caregivers 28/07/2025
Episode 12: The Emotional Toll of Caregiving – And What to Do With the Anger, Guilt, and Grief That Follow 22/07/2025
Episode 11: When You’re the Only One Who Shows Up – How to Handle Caregiver Resentment and Family Dynamics 17/07/2025
Episode 10: What to Do When Caregiving Starts Affecting Your Work 07/07/2025
Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty 30/06/2025
Episode 8: Burned Out or Just Overloaded? Here’s How to Tell 23/06/2025
Episode 7: The One Shift That Turns Overwhelmed Caregivers Into Confident Leaders 16/06/2025
Episode 6: Leading Through the Storm—How to Stay Grounded When Life Gets Hard 09/06/2025
Episode 5: Why You’re Always Exhausted—Even When You’re Getting Things Done 02/06/2025
Episode 4: Feeling Invisible as a Caregiver? Here’s How to Reclaim Your Identity 28/05/2025
Episode 3 – How to Create a Workplace That Truly Supports Caregivers 14/05/2025
Episode 2: Always Putting Out Fires? Use This One Matrix to Prioritize Better 13/05/2025
Episode 1: You’re Not Failing—You’re Just Missing the Right Framework 08/05/2025
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