Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty

30/06/2025 6 min

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Episode Synopsis

Caregiving often comes with boundary guilt—but it doesn’t have to. In Episode 9 of The Age of Caregiving, Dr. Anna Thomas walks through a 3-step process for setting strong, compassionate boundaries that protect your energy, reduce resentment, and redefine what caring really means.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebookBook: Dementia Care Confidence: https://www.lifecareleadhership.com/dementia-bookFor organizations & Leaders: https://lifecareleadhership.com/corporate-solutionsThe views and opinions expressed in this post are solely my own and do not reflect the views of any past or present employer of Dr. Thomas. This content is for educational and informational purposes only and is not intended as medical or legal advice.

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