In this episode, Stacey Chillemi hosts Victoria Andarcia, a wellness expert, to discuss the elusive time of perimenopause and menopause. They delve into understanding the signs of perimenopause and menopause and provide valuable insights on how to balance hormones to mitigate the unpleasant symptoms. Join the conversation to gain practical strategies for gracefully navigating this transitional phase and reclaiming vitality. Tune in to uncover knowledge and solutions to empower your journey through perimenopause and menopause.To discover a wealth of holistic wellness resources, visit Victoria Andarcia's website at https://healthfulrootsmd.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support. Hosted on Acast. See acast.com/privacy for more information.

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