SummaryIn this episode of Adventure Habits, David Overton interviews Lieutenant Colonel Mitch Utterback, a retired Special Forces officer, who shares his insights on adventure and the importance of purpose, planning, preparation, communication, and connection in outdoor activities. Mitch discusses his military background, his adventures, and the five key habits that can enhance any adventure experience. The conversation emphasizes the significance of having a higher purpose, thorough planning, effective communication, and connecting with oneself and the environment during adventures.Chapters00:00 Introduction to Adventure Habits and Mitch Utterback02:59 Connecting History and Adventure: The Heroes of Telemark06:01 The Importance of Purpose in Adventure09:01 Planning for Adventure: The Key to Success11:50 Preparation: The Foundation of Adventure14:56 The Role of Teamwork in Adventure18:13 Honoring the Past Through Adventure20:53 Reflections on the Cockle Shell Heroes23:44 Commemorating History and Personal Challenges24:30 Lessons from World War II: Endurance and Motivation25:49 Preparation: Learning from Others' Experiences28:03 The Importance of Purpose in Adventure29:51 Communication: Keeping Loved Ones Informed32:18 Connecting with Nature and Self35:04 Spiritual Connections in Adventure39:26 Recap of Adventure Habits40:12 Emergency Management and Continued Service43:02 Shout Outs: Organizations to Explore45:17 Looking Ahead: Future Adventures

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