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Listen "Episode 11 - From Shoulds to Seeds: Planting Intentions for a Fruitful Future"
Episode Synopsis
BOOM. And just like that... 2023 is almost over and the beginning of a new chapter is coming. On today's episode, Nikhil and Sharita chat about how they plan to go into 2024 and the importance of reflection. Nikhil provides his wisdom on not regretting the past and using stoicism to transform the mind. Sharita explains the importance of conducting a "life audit" and taking this time to truly evaluate the different aspects of one's life like mental health, emotional health, physical...
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Episode 20 - Evolution Into The New You
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Episode 18 - Self-Sabotage
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Episode 15 - Mirror and Me: Self-Image
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