🎙 Episode Highlights: Special guest: Mieca Johnson Peralta, HSE Supervisor at ACC Adult Education Insights on supporting HSE/GED students and instructors The importance of Black History Month in education and leadership Challenges and experiences as a Black woman in leadership Hypnosis & self-improvement: myths, benefits, and a guided exercise🎯 Key Takeaways: A day in the life of an HSE/GED Program Supervisor Inspirational Black historical figures and their impact Books, self-care, and personal insights🌀 Hypnosis Segment: What hypnosis really is (and isn’t!) How it helps with stress, confidence, and habit change Stacy’s experience using hypnosis to overcome fear of flying A simple self-hypnosis exercise for relaxation and focus📅 Upcoming Event: Black History Month Closing Celebration – Feb 28, 2025, at ACC Eastview🎧 Listen Now: Available on Spotify, Apple Podcasts, and more!💙 Huge thanks to Mieca Johnson Peralta! Wishing her all the best as she prepares to welcome her baby!Mieca's Favorite Songs link https://tinyurl.com/MiecaFavSongsMieca's Favorite Books link https://tinyurl.com/MiecaFavBooks📢 Enjoyed this episode? Share it with a friend or colleague! And if you have any questions or ideas for the show or would like to be a guest on our show please email us at [email protected] and [email protected].

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