Productivity Without Burnout with Dr. Ari Tuckman [Part 1]

The ADHD Social Playbook
26/08/2025 27 min Temporada 1 Episodio 14
Productivity Without Burnout with Dr. Ari Tuckman [Part 1]

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Episode Synopsis

Productivity isn’t about doing more, it’s about doing what matters. In this episode, Dr. Ari Tuckman joins us to explore how ADHD impacts productivity, why perfectionism and shame hold us back, and how small wins can create big change.

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