Welcome back to this week's Research Recap in The ADHD Skills Lab!Curious about what's inside:What is the HiTOP model and could it replace the DSM?How might the neurodivergent community evolve in the face of collapsing labels?A little study on ADHD and memory performance tasks...Thanks for being here! Until next time,~ Sarah (Podcast Producer)ADHD Skills Discussed:using jingles as a memory aidphysical and visual totems harnessing repetitionconverting your short term to long term - how to do this?!References:01:15 - Reconstructing Psychopathology: A data-driven reorganization of the symptoms in DSM-510:53 - Verbal memory performance in adolescents and adults with ADHDLooking for more content? Want to get in touch?We would love to hear from you!IG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHD P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

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