Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we delve into the challenges of holidaying with ADHD...* 'how to holiday' or 'holiday rules'* holiday claustrophobia* balancing our needs with our partner's/family's needs* being able stop.... and then start again!* managing without our usual daily habits* holiday guilt - 'I ought to be doing x'* freedom vs structure* domestic anxiety and Mum guilt* 'half-scaffolding'! and planting flags in the landscape of the day...and the importance of checking the temperature before booking...!If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!You can keep in touch with us on instagram:@theadhdconnection_podcast– and find out more about us, and/or get in touch at:carrieovertoncoaching.com and www.nickyshipp.coachThanks so much for joining us on our ADHD journey,Nicky and Carrie

Ver todos los episodios