Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we talk about sensitivity, including:* emotional sensitivity to perceived criticism* what we hear versus what was said* how we personally have become sensitive to certain topics* how even 1 comment can stay with us and have an impact* sensory sensitivity* touch - preferences or loathing of different textures* the impact of smell, sound and light* energy sensitivity - feeling vibes!* awareness (or not) of our bodies in space* awareness (or not) of our body's needs - notably, why do we wait so long to go to the loo?!If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'!You can see photos & reels and keep in touch with us on instagram:@theadhdconnection_podcast– and find out more about us, and/or contact us, at:carrieovertoncoaching.com and www.nickyshipp.coachThanks again for joining us on our ADHD journey,Carrie and Nicky

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