Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in our first episode, we talk about what it means to us to be diagnosed with ADHD, how there are so many elements of ADHD that influence our lives, and ways of dealing with some of them...The AHDH Iceberg...Sometimes, we just need to STOP!Shame – and how our early life experiences can still affect the ways we act nowNegotiating the fear of being either 'too much' or going to the other extremeHow our ADHD impacts those around usIf you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!You can keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or get in touch at: carrieovertoncoaching.com and www.nickyshipp.coachThanks so much for listening,Nicky and Carrie

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