This week on the @theaccidentalhomeschoolmama podcast 🎧 I had the pleasure of sitting down with Evgeniia of @at.nourished.motherhood who specializes in holistic fitness and nutrition for tired mamas.   🌼If you're anything like me and know you should be focusing on your health more, than this episode is for YOU🙋🏻‍♀️ 🌼 Evgeniia shares her wisdom on how to integrate movement and healthy eating into a busy lifestyle. She shares some simple ways to get started to build your metabolism. 🌼We discuss how since we've become friends, each morning I hear her in my ear as I reach for my coffee before my breakfast 😂 and what I finally started doing after months of hesitation.   This episode is packed with goodness, you're not going to want to miss this, especially if you're feeling tired. Tune in where all podcasts are played!   Connect with Evgeniia: Website | Instagram   RESOURCES: Hi friends!! I wanted to share my favorite place to shop healthy groceries and pass on this exclusive offer to get 40% off and a free gift with your first order. Enjoy!   https://www.katecrocco.com/thrive Drawing the Line - AVAILABLE NOW https://www.amazon.com/Drawing-Line-Achieve-Peace-Burnout If you enjoyed, please screenshot, share your biggest takeaway, and tag us on Instagram stories @katecrocco

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