Lately my level of Bible reading had dropped off for what was normal for me, and I could tell a difference. I had gotten too busy, and my times of Bible study were pushed to the side or rushed. For many years my normal Bible reading was a Proverb in the morning, reading about 10 pages a day like a normal book from front to back, and a Psalm at night. And when this level began to fall to about 4 pages a day instead of 10, I could tell a difference. 
Proverbs tells us to keep God's word in our eyes and ears because it is like medicine for our body. 
In today's communion we are asking God to help us delight in His word, study it diligently, prioritize it, and to be consistent.  
Today's Health and Fitness Tip
Sometimes when we get busy it can also be easy to prioritize things other than health and fitness. This also needs to be a priority, but our priorities will be tested at times. 
I am praying for you.
Daniel

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