Good morning!
Here is today's communion meditation.
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Our message for March is, "Resetting Our Understanding," and we talked about how the Holy Spirit helps us understand all that God has given us in Christ. 
Several years ago I was talking with my grandpa one morning, and he said that he had just finished reading Romans chapter 8.
Then he said that I should read it, and read it at least twice. 
So, later that day I flipped open my Bible to Romans chapter 8 and verse 11 seemed to jump off the page. 
It says, "And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you."
Today's communion is a time of gratitude that the same spirit and the same power that raised Jesus from the dead lives in us and brings life to our flesh. And we are asking God and the Holy Spirit to help us understand this and apply it to our lives. 
Today's Health and Fitness Tip
As you do your workout keep remembering that the same Spirit that raised Jesus from the dead is with you. It's a great time to remember and practice. 
I am praying for you.
Daniel
P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

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