The 5Q5K

The 5Q5K

Por: Josh Williams
What's up y’all? Welcome to the 5Q5K, this is your host Josh Williams! This podcast aims to create a safe and welcoming environment for you to learn and begin to embrace what I’ve come to know as an actively improving lifestyle.

Every week my guest and I will discuss at least 5 questions. After our conversation, we’re going to get out there to get active. Each episode is intended to be about the amount of time it takes a beginner to run a 5k.

We hope you can get out there and get active while you join our conversation. I hope you learn something with us, and that we give you some tools to continue improving toward your goals.

67 episodios disponibles

Latest episodes of the podcast The 5Q5K

Ep 64 - Devon Berney 18/11/2024
Ep 63 - Jacob Harris 11/11/2024
Ep 62 - Dante Mancini 04/11/2024
Ep 61 - Logan Holley 28/10/2024
Ep 60 - Trevor Harvey 21/10/2024
Ep 59 - Kim Spaulding 14/10/2024
Ep 58 - Rena Elmer 07/10/2024
Ep 57 - Ali Bhaiwala 30/09/2024
Ep 56 - Brie Murray 23/09/2024
Ep 55 - Robert Mackey 16/09/2024
Ep 54 - Kyle Johns 09/09/2024
Ep 53 - Chris Rose 02/09/2024
Ep 52 - Billy Bingham 26/08/2024
Ep 51 - Mike Higgins 19/08/2024
Ep 50 - Will Bruner 12/08/2024
Ep 49 - Luke Moraglia 05/08/2024
Ep 48 - Emma Cone 29/07/2024
Ep 47 - Paul Norris 22/07/2024
Ep 46 - Logan Bruner 15/07/2024
Ep 45 - Carson Hockersmith 08/07/2024
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