Paul is a performance coach, part time adventurer, public speaker and founder of Turas consulting. He has cycled coast to coast across Australia, rowed across the Atlantic Ocean and has also rowed through the North West Passage in the Canadian High Arctic. Author of the book “Crossing the Swell”, he was honoured by his hometown as Limerick Person of the Year in 2006. In this episode, we deep dive into some of Paul’s experiences on his many expeditions, we talk about mental fortitude, mindset, and his current work with Turas Consulting. Hosted on Acast. See acast.com/privacy for more information.

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