Welcome to That's So Intimate — a warm, curious space where Sarah and Bryan invite you into conversation about purpose, dharma, and what it means to live a life that actually feels like yours. Together they unpack how to tell the difference between social expectations and your inner callings, why choice can sometimes be more paralyzing than necessity, and how fear often tags along when we step into what truly lights us up.
They explore practical ways to get clearer: waking up earlier to a favorite practice, carving out quiet time to tune into your intuition, trying small experiments to feel how things land in your body, and leaning on trusted people who’ve walked the path you’re curious about. They also get honest about the real-life stuff — money constraints, parenting responsibilities, and the messy middle of transitions — and offer gentle permission to sit with the discomfort and keep trying.
If you’ve ever felt hollow in your day-to-day or been stuck wondering what your gifts are for, this episode is a friendly guide to noticing the signals: joy, energy, and aliveness when you’re on purpose — or lethargy, distraction, and doubt when you’re not. 
 
Resources:
Bhagavad Gita - many English translations of this Sacred Sanskrit text
Discover Your Dharma by Sahara Rose
Offerings:
Sadhana Yoga School's Teacher Trainings with Bryan
Transform your practice. Transform your life.
"Taking this training is the best thing I’ve ever done for myself."



          - Jody, YTT student 2022




In-person 200-Hour Yoga Teacher Training (located in Keene, NH)
Online 200-Hour Yoga Teacher Training
Hybrid (Online & In-Person) 300-Hour Yoga Teacher Training

'Relationship like a PRO' Workshop Series with Sarah & Bryan
Because love is something we do, not just something we feel.
Relationships don’t run on autopilot. They grow stronger when we practice how we connect, communicate, and care for each other.
In this workshop series, you’ll learn how to relationship like a PRO—with intention, skill, and heart. We’ll practice tools to help you find common ground, hear each other fully, and navigate challenges without losing connection.
You’ll walk away with the your very own Relationship PRO Toolbox, packed with skills you can use right away like Mindful Communication, Boundary Setting, Repair After Rupture, Rebuilding Connection, Reigniting Passion, and more.
Message Sarah to join! [email protected]
Connect with Us:

Sarah Koch: @radintimacy | radintimacy.com
Bryan Russell: @sadhanayogaschool | sadhanayoga.com
Suggest a topic: DM us or email [email protected]

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