That Triathlon Show

That Triathlon Show

Por: Mikael Eriksson
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance.

The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here.

The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching.

Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
678 episodios disponibles

Latest episodes of the podcast That Triathlon Show

Mostrando página 17 de 34

Q&A #86 - Static stretching, dynamic stretching, foam rolling or manual therapy; How to pace VO2max-intervals (running) 14/05/2020
RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233 11/05/2020
Q&A #85 - Backyard pool training; Ammonia smell after workouts; Can Max Heart Rate be trained? 07/05/2020
Bike fitting with Phil Burt (former Team Sky) | EP#232 04/05/2020
Q&A #84 - Open Water Swim training structure; Differences between Heart Rate training zone systems 30/04/2020
Frank Jakobsen - Performance, training and mindset | EP#231 27/04/2020
Q&A #83 - Mechanisms behind endurance adaptations to strength training; Functional vs. heavy-resistance strength training 23/04/2020
Juli Benson - Olympian and elite running coach | EP#230 20/04/2020
Q&A #82 - Minimum worthwhile time for a workout; Two hard workouts on the same day 16/04/2020
Dan Bigham - aerodynamic testing, equipment, and making your bike fast | EP#229 13/04/2020
Q&A #81 - "Race pace" or Z2-training for Ironman; FTP-tests vs. race-specific fixed heart rate tests 09/04/2020
Functional Mental Toughness with Bradford Cooper, PhD | EP#228 06/04/2020
Q&A #80 - Muscle mass, fibre type distribution and considerations for triathlon 02/04/2020
Perspectives on coaching with David Tilbury-Davis | EP#227 30/03/2020
Q&A #79 - How to train when you have only hilly terrain around you and no flats 26/03/2020
Perspectives on training with David Tilbury-Davis | EP#226 23/03/2020
Q&A #78 - Triathlon and the COVID-19 pandemic 19/03/2020
Running form and training talk with Bobby McGee (USA Triathlon) | EP#225 16/03/2020
Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose 12/03/2020
Jono Hall - Head Coach of Triathlon Canada | EP#224 09/03/2020
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