Why We Should Stop Saying "Don't Worry About Getting Bulky" with Solidcore Senior Master Coach Rachel Sandler

04/07/2021 36 min Temporada 1 Episodio 22

Listen "Why We Should Stop Saying "Don't Worry About Getting Bulky" with Solidcore Senior Master Coach Rachel Sandler"

Episode Synopsis

22: Senior Master Coach at Solidcore, Rachel Sandler, joins Marin for an episode talking about the problems in fitness marketing and what we can do to change the narrative, especially for women, in the fitness space. After seeing a problematic post from a gym on Instagram, Rachel called out that harm that content like that could be causing for women and those with ED issues, and how it furthered diet culture mindsets. This sparked an entire social media convo on her platform about women in the fitness industry and the perception that usually comes along with females in the gym, which lead to the need for today's episode. Rachel and Marin discuss issues with phrases like "don't worry, you won't get bulky" and lean-body oriented success stories, and how toxicity like this causes major disturbances both economically for the success of a fitness business but also morally for fitpros. 
Marin’s Instagram: @marinforthegym
Rachel's Instagram: @rachel.sandler
That Girl is Going Places Instagram: @thatgirlisgoingplacespodcast
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