That Fit 4 Life Girl

Por: Kat Parnell
Breaking down what it means to be fit for life & how you can utilise the best tools to become the best version of yourself & optimise your performance.
11 episodios disponibles

Latest episodes of the podcast That Fit 4 Life Girl

6 weeks of mindset 09/08/2020
13 Weeks of Lockdown. 13 Lessons Learned. 26/06/2020
‘Why are you wearing someone else’s brand & not your own?!’ 24/06/2020
Only at the brink do you find the will to change. 17/06/2020
F**k ups & 3 day fasts. 11/06/2020
Fat loss myths, a running mindset & staying in your own lane. 09/06/2020
Motivation, Ross Edgley, Q&A 02/06/2020
Taking Ownership & Why I Love Walking 29/05/2020
40/40 Lessons I’ve learnt so far. 26/05/2020
20/40 Lessons I’ve learnt so far. 24/05/2020
A little bit about me. 23/05/2020
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