Por: Samira Port

TBG the Podcast is for the woman who feels unsafe in her own body when eating and finds herself stuck in food rules, diets and constant new health hacks - but nothing is changing.

This is the podcast that cuts through the lies and confusion. I’ve been there myself for 9 yrs, trapped in binge eating & diets - it was exhausting and I thought a reality I had to accept. But I was wrong!

Here, I want to share clarity and hope, so one day you too can eat freely without fear or rules. Trusting & at peace with your body and food. It’s possible, and I can’t wait to see you on this side ♡

5 episodios disponibles