Recovery: Stop and Smell the Roses

05/11/2020 27 min
Recovery: Stop and Smell the Roses

Listen "Recovery: Stop and Smell the Roses"

Episode Synopsis

Send us a textDr. Christopher Townsend, assistant professor in the Texas Tech University Health Sciences Center School of Health Professions department of clinical counseling and mental health, explains what people can do to stay in recovery during the pandemic and how their friends and family can help. He also reminds everyone during these uncertain times to "Be good to yourself. Be intentional about being good to yourself."