Listen "Advocating for Yourself, Setting Boundaries"
Episode Synopsis
Send us a textLoving yourself and setting boundaries is important for your mental health and well-being. If you struggle with that, Alan Korinek, Ph.D., has helpful advice. Dr. Korinek is the managing director for the TTUHSC Employee Assistance Program and program of assistance for TTUHSC students. He reminds us consistency is important when it comes to setting boundaries.
More episodes of the podcast Texas Tech Health Check
Habits, Boundaries, and the Power of 'Hello'
16/12/2025
Hip Arthroscopy: Small Incisions, Big Impact
18/11/2025
Keeping Your Lungs Strong and Healthy
21/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.