If sugar-related illnesses are on the rise, we, as parents have easy levers at hand to help our kids reduce their sugar intake without removing all the fun about treats. After one month of trying consciously to minimize the amount of refined sugars from her plate, Karina, Health Coach For Moms, experienced an improved complexion, more energy, true hunger, and less snacking. Today, she is sharing creative tips to help us control our children's sugar intake when sugar is almost everywhere.
This episode is also available as a blog post: http://blog.teuko.com/2020/06/16/sugar-control/

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