ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Natalie Kather & Stephen Cherniske on metabolic makeovers, caffeine blues, and why you need more DHEA"
Episode Synopsis
Natalie Kather and Stephen Cherniske are the dynamic duo behind the Heatlhy Skeptics, a site devoted to exposing the numerous health scams that pop up on a regular basis. They are authors of the book The Metabolic Makeover and Stephen authored the book Caffeine Blues. In this conversation with Natalie and Stephen we discuss:Sifting through the “webaloney” on the internetMetabolic modifiersThe importance of alpha ketoglutarate in energy, stamina, recoveryThe scam of caffeineSupporting your body with DHEA...and more!You can learn more about Natalie and Stephen at their websites thehealthyskeptics.com and my2048.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at [email protected] more at www.terraintheory.net.Music by Chris Merenda
More episodes of the podcast Terrain Theory
Wellness Check #10: Free Birth Babies, Lunar Returns, and Right Thinking for Terrain Living
19/12/2025
Resonance Over Rules: Fruit, Fasting, and Finding Your Nutritional Frequency with Marlon Azurdia
12/12/2025
Elizabeth Vernon on Biologic Inserts, Human Hierarchy, and Kennedy as Controlled Opposition
31/10/2025
In God we trust