Episode 166 - Q&A: BJJ & Fitness Programming, Fixing Low Testosterone, Ranger School Prep, Ruck & Boots For SFAS, Grip Protocols for Team Week, Peptide Use Recap, Power Training & More!

Terminator Training Show
24/05/2025 1h 13min
Episode 166 - Q&A: BJJ & Fitness Programming, Fixing Low Testosterone, Ranger School Prep, Ruck & Boots For SFAS, Grip Protocols for Team Week, Peptide Use Recap, Power Training & More!

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Episode Synopsis

🚨MDW Program Sale: 30% off all TTM PDF products, no code! (Sale ends Monday 26 May at Midnight)🚨Today’s Q&A TopicsTraining post surgery/injuryRanger school programmingBest ruck and boots for SFASPeptide updatePre/post workout nutritionNegotiating Air Assault (and other schools) during SFAS prepPlaying golf vs. ruckingBJJ/MMA and maintaining fitnessLow Testosterone solutionsGrip training pre-SFASReasons for extreme hungerPower training 101Tempo run durations & nuancesOvercoming fear of jumping from a planeSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

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