Episode 9: Extraordinary Perspective of Training Tennis Athletes (With Dean Hollingworth)

Tennis Speed Show
04/09/2020 41 min
Episode 9: Extraordinary Perspective of Training Tennis Athletes (With Dean Hollingworth)

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Episode Synopsis

Dean Hollingworth is a pro's pro! He has an extraordinary perspective on how if the overall athlete is improved, then the tennis movement will take care of itself. He shares great points on why and how he approaches his warmup, the importance of mobility when recovering from deep corners, how sprinting helps overall movement, and why tennis is great for longevity in adults! 

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