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Listen "Jacobsons Relaxation"
Episode Synopsis
Send us a textJoin us in this special episode as I walk you through Jacobsons Relaxation. This technique can help anyone manage stress, and alleviate discomfort, especially mothers in the delivery room. 1:49 - Introduction & Disclaimer 4:07 - Jacobsons Relaxation 23:52 - ClosingBlog Labor & Birth CourseSupport the show🎙 Thanks for Tuning into Tend & Befriend! 🌿 Learn More & Work With Me:💻 Visit Website for my birth course, resources, and to book a session with me. 📲 Stay Connected:📷 Instagram: @deborahthedoula📘 Facebook: @deborahthedoula 💡 Loved this episode? Subscribe, leave a review, and share it with someone who needs it! 🔗 Find all links here: Our website I hope to talk to you soon!!
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