Breaking the Cycle: Understanding Negative Behaviour Patterns

24/04/2024 14 min Temporada 3 Episodio 18

Listen "Breaking the Cycle: Understanding Negative Behaviour Patterns"

Episode Synopsis

Join me this week as I dive into negative behavior patterns. Explore the underlying reasons behind them, dispel common misconceptions, and discover actionable strategies to use now in the present moment. Tune in for powerful insights and practical tips to break free from harmful cycles and foster positive change.