What happens when you remove ALL external stimuli from your mind?No phonesNo speakingNo writingNo readingOnly Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.---Visit our website for the show notes and more! Sign up for the Newsletter to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit https://www.technicallyspiritual.com/corporate-services to learn about our mindfulness programming.Follow Technically Spiritual on Instagram :)Free corporate meditation for listeners: mention "15 Team" in the subject line: https://www.technicallyspiritual.com/contactPlease leave a rating & review! It really does help!

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