Mindfulness It's Not What You Think

27/08/2022 55 min Temporada 3 Episodio 78
Mindfulness It's Not What You Think

Listen "Mindfulness It's Not What You Think"

Episode Synopsis


Are you ready for a little less anxiety? Join Christian Napier and Spencer Horn as they host special guest, Laura Silverman. As a psychotherapist and coach, Laura teaches tried-and-true techniques for creating ease in the mind and body. On our show, she will demystify ideas like 'inner balance' and 'mindfulness.' Business owners, teams, entrepreneurs, and successful men and women, will learn to feel more connected to themselves and the world around them.

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