Team JLX Podcast

Team JLX Podcast

Por: Xander Connabeer
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
103 episodios disponibles

Latest episodes of the podcast Team JLX Podcast

Mostrando página 5 de 6

Ep 023 - Christmas Special W/ Jack Lenton 24/12/2020
Ep 022 - Beth FitnessUK: Women in Business, Running a Business Alongside Fitness & A TOP SECRET... 16/12/2020
Ep 021 - Dr Abdal Zafar: Stretching, Injuries & Misconceptions 19/11/2020
Ep 020 - Physique, Self Esteem & The Closed Gyms 11/11/2020
Ep 019 - Grow Your Hamstrings! 30/10/2020
Ep 018 - Changing your Mindset, Meditation and Self Improvement Pt.1 22/10/2020
Ep 017 - 5 Exercises for Bigger Quads! 14/10/2020
Ep 016 - Vegan Protein, Dairy Protein and Complete Proteins With Ollie Odell, PhD (final year) 07/10/2020
Ep 015 - GLUTES: The 3 Big Mistakes You're Making 01/10/2020
Ep 014 - Suicide Prevention & Suicide Awareness: Let's Talk with Heidi Jane 23/09/2020
EP 013 - Lactose Intolerence & A Demonised Gem in Disguise? Pt. 1/2 18/09/2020
Ep 012 - 5 Best Exercises for Maximal Glute Growth 09/09/2020
Ep 011 - Easier, Cheaper Fat Loss & RIR: The Need to Fail 02/09/2020
EP 010 - Jack & Xander: Taking Care and Gaining Muscle While Managing A Thriving Social Calendar 26/08/2020
EP 009 - Xander & Lauren: Mindset, Emotions and Success 19/08/2020
EP 008 - Jack & Xander: How To Get More PT Clients 13/08/2020
EP 007 - Jack & Xander Go Through Your IG Questions! 31/07/2020
EP 006 - Xander & Jack: The UK Gyms Are OPEN! 24/07/2020
Ep.005 - Jack Lenton: Focus on Feels & Yellow Sweatshirt 10/07/2020
Ep.004 - Holly Sheldon: Meet the Client, Handling 'Busy', Exercise for Health 03/07/2020
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