Episode Synopsis "The Importance of a multi-sport athlete"

In this weeks episode Mr. EX3 explains the importance of being a muti-sport athlete. He also explains how Track & Field is the foundation for all other sports.  Check out the episode to hear him dive a little deeper about the topic. 

Listen "The Importance of a multi-sport athlete"

More episodes of the podcast Team EX3

• A talk with Orville Mathis (Value)
• STANDARDS VS. EXPECTATIONS
• COMBATING ADVERSITY (MENTAL PRIVILEGE)
• BELIEF & BELIEVE PART 2
• DO YOU REALLY BELIEVE IN YOURSELF??
• A TRIP TO JAMAICA!!!
• The insignificant athlete (Conscious & Subconscious)
• Athletes Vs Quarantine
• The Importance of a multi-sport athlete
• Athletic Development (Body & Brain) Part 2
• Athletic Development (Body & Brain) Part 1
• Introduction to EX3