Send us a textStress is on the rise as we enter the new year and a new decade. Indeed, I learned some startling statistics as I was putting together a presentation on stress and stress management last weekend. To hear more about those startling statistics, listen in. To watch the Facebook presentation, click here:  https://www.facebook.com/kitty.boitnott/videos/10156961199070745/UzpfSTU1NjUzMDc0NDoxMDE1Njk2MTI5MjcwMDc0NQ/To download a free eBook on stress management, click here:  http://teachersintransition.com/ebookAnd to download a cheat sheet of stress management strategies, click here:  https://kittyboitnott.lpages.co/cheat-sheet-on-stress-management/And if you aren't sure if your stress level is high enough to be concerned about, download this free stress assessment tool:  https://kittyboitnott.lpages.co/stress-assessment/For information from Kitty, reach out to her at [email protected].

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