“It’s not what happens to you but how you react to it that matters.” Teach Different with Epictetus - Stress Management

10/02/2021 6 min Temporada 1 Episodio 14

Listen "“It’s not what happens to you but how you react to it that matters.” Teach Different with Epictetus - Stress Management"

Episode Synopsis

Do we control our own actions?
Life throws unexpected events at us which take us by surprise. When crisis happens, we feel out of control. We are left to react in the best ways we can to protect ourselves and improve our situations, but we often feel like our actions don’t matter in the face of an indifferent world.
Join Steve and Dan Fouts for a conversation about stress management using the Teach Different 3-Step conversation method. 
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