Take time-out for self-care

11/02/2024 15 min Temporada 5 Episodio 3
Take time-out for self-care

Listen "Take time-out for self-care"

Episode Synopsis

A lot of people are trapped into believing that they will only be successful if they burn the candle at both ends. Yes, it’s important to work hard, but it’s equally crucial to know when to take some time out during the day. If you never stop to recharge your batteries, you’re not going to get very far. Emma McQueen is joined this episode by lawyer and good friend Tracey Mylecharane, and they discuss what they do to ensure they’re not overworked and overtired.
Emma McQueen – https://emmamcqueen.com.au
For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/
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