Strategies to help you with a lack of motivation

27/05/2024 9 min Temporada 5 Episodio 18
Strategies to help you with a lack of motivation

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Episode Synopsis

Let's face it, running a small business is tough. There are days when the endless to-do list feels overwhelming, and there is a distinct lack of motivation.I've spoken to many small business owners recently feeling this exact way. Words like "lacking motivation" and "no mojo" are all too common.But here's the good news: you're not alone! Even the most successful entrepreneurs experience dips in motivation. The key is understanding why you're feeling this way and having some strategies to get your spark back.Self-reflection is KeyThe first step is to identify the root cause of your lack of motivation. Grab a cup of tea and ask yourself some key questions:What energises you? When are you in flow?Are you bored or burnt out? What Drains Your Mojo?For me, I’ve discovered that mojo depletion often comes from three main culprits:Working too many hoursFamily time neglectNo "me" timeFive Ways to Reignite Your MojoPhysical Activity & Self-CareEmbrace CreativityConnect with Biz FriendsMindfulness & MeditationChange Your SceneryRemember, resurfacing from a lack of motivation is an ongoing process. Experiment with these tips and find what works best for you.LINKS:WebsiteFor a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://www.emmamcqueen.com.au/book/

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