Intrusive Thoughts: Controlling Your Mind

Tea With D
23/04/2021 9 min Temporada 1 Episodio 11
Intrusive Thoughts: Controlling Your Mind

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Episode Synopsis

Constantly having unwelcome and involuntary thoughts that create unpleasant and upsetting images in your head causing you distress and feeling like they won't ever go away? Diane discusses intrusive thoughts and how she manages to cope using some of her tips she's learned throughout her journey of managing Generalized Anxiety Disorder.  Sit back, relax and enjoy the delicious Tea.Interested in following my curated life where I post my adventures?!Instagram: diane.christine.ocanto

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